h e n k o is your invitation to pause, reset, and reconnect - with your nutrition, your body, your rhythm, and your health.
New Workshop: 24-27 July
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New Workshop: 24-27 July |
Our Services
Experience
A 21-day guided reset to realign body, mind, and habits.
Personalized nutrition, crafted by our private chefs and rooted in microbiome testing — with daily rituals and 1:1 support for a truly transformative experience.
Nourishment
Tailored Meal Plans & Private Chef Services
Personalized weekly menus and exclusive recipes designed for your goals. Delivered or prepared in-home — effortless nourishment with chef-crafted precision.
Performance
Private Wellness Classes
Yoga, Pilates, or functional training — personalized to your rhythm, energy, and goals.
Online or in person.
(Coming soon)
(re)Root events
(re)Root events
Reconnect. Renew. (re)Root.
In a world that moves fast and demands so much, (re)Root is an invitation to slow down and ground yourself again. Nestled in nature’s embrace, our retreat is designed to help you rest deeply, restore your energy, and create new roots for a life of balance and purpose.
Through mindful practices, nourishing meals, and moments of stillness, you’ll rediscover the power of simplicity — and leave with a renewed sense of connection to yourself and to what matters most.
Because true transformation starts within.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!