h e n k o  is a unique ecosystem of professionals dedicated to holistic well-being. Born from the need to bridge science, nutrition, food, and movement, Henko embraces the timeless wisdom that “Let food be thy medicine” – Hippocrates .

Our team brings together experts with years of experience in macrobiotic nutrition, high-quality organic cooking, high-performance nutrition, personal training, yoga, and Eastern medicine and therapies. Each of us is deeply passionate about our work, always eager to learn more and to help others thrive.

h e n k o  is designed for those who value excellence, attention to detail, and the pursuit of a life in tune with their body and with nature. If you’re seeking the highest level of care and nourishment — physically, mentally, and emotionally — you’ve found your home.