Hassle-free weekly meal deliveries, personalized to your needs and tastes.

• Ideal for anyone who wants to eat well without the hassle of cooking.

• Each week, choose from a variety of delicious, nutritious meals aligned with your goals — or let us surprise you with a curated menu based on a nutrition consultation.

• You decide which meals you’d like for the week: breakfast, lunch, and/or dinner.

• Meals are delivered daily, freshly prepared and packaged in eco-friendly, recyclable containers.

• Our chefs use only the freshest, highest-quality ingredients, sourced from organic, non-GMO, regenerative farms.

• Currently available in select areas, with plans to expand to other cities and countries soon — see if we’re near you!

• If we’re not yet in your area, we can still create a personalized meal plan for you, complete with exclusive recipes designed for your needs and lifestyle.

Performance-Focused Meal Plans (for h e n k o /Performance Clients) (coming soon)

• Crafted to seamlessly align and integrate with your weekly h e n k o /Performance training schedule, ensuring you’re always optimally fuelled for every workout.

• Includes personalized tips for hydration, pre-, during-, and post-exercise nutrition.

• If you’ve set a long-term goal (like a race or an important game), your meals and training support are tailored to help you reach it — with a focus on performance, rapid recovery, and optimal results.

Apply and we’ll send you more information.

An exclusive, in-home experience with a skilled chef dedicated to transforming your eating habits.

• An exclusive experience for those who want to transform their eating habits with the guidance of a skilled, personal chef.

• Our chefs come to your home for a period of 1 to 3 months, preparing meals that align with your health and wellness goals.

• They won’t just cook what you like — they’ll craft meals that best serve your body and your aspirations.

• From Monday to Saturday, the chef will prepare and serve breakfast and lunch at home, and leave dinner ready for you to enjoy later.

• Before starting, we recommend our microbiome test and a consultation with our specialized nutritionists to ensure every detail is perfectly adapted to you.

Apply and we’ll send you more information.

At Henko Experience we teach you how to cook healthier without giving up flavor.

Our courses are designed for people who want to improve their eating habits, learn new techniques and discover how to stay organized and save time in the kitchen — all in a simple, inspiring way.

Through personalized culinary demonstrations, you’ll learn how to:

• Prepare healthy breakfasts you’ll truly enjoy.

• Cook legumes and whole grains in tasty, creative ways.

• Use tricks to enhance the natural flavor of vegetables.

• Make easy, delicious sugar-free snacks and desserts.

• Plan and organize your shopping and weekly menus efficiently.

Two ways to join:

Private class: You choose the topic, and we bring the experience to your home (Valencia and surroundings), so you can learn in a comfortable and relaxed atmosphere with the best ingredients.

• 80€/h (1–3 participants). Additional guests: +30€/h per person.

• Minimum duration of 3 hours per class.

• All ingredients and products are included, and we use high-quality organic products, preferably local and seasonal, to create an authentic and conscious culinary experience.

Book your class or email us at hello@henkoexperience.com and we’ll send you more details.

Workshop: Our cooking workshops are focused three-hour sessions dedicated to a single theme.

Through live demonstrations and chef tips, you’ll explore specific techniques and recipes — learning how to cook smarter, healthier and more creatively at home.

Click here to see the dates of our upcoming workshops!