Research: ” are entrepreneurs stressed or not during an Accelerator Program?”

HENKÔ Experience is an established concept, focused on the development of key Soft Skills through surf and mindfulness experiences both for entrepreneurs and leaders from startups in Accelerators, Corporates and Business Schools. Last year, we developed a research project during 6 weeks (from 15 May to 30 June), contacting 310 mentors from 31 Accelerators and […]

Sónia Gregório join the HENKÔ Mindfulness Team

Madrid, Spain – March 24, 2017 –HENKÔ Experience program, an established and solid program focus on the development of the Soft Skills making leaders, managers and executives better leaders, team members and people, announce the appointment of Sónia Martins Gregório to HENKÔ’s Mindfulness Team, effective immediately. Sónia will join a distinguished group of Mindfulness Experts. Sónia is a […]

Mindfulness benefits from research and studies

Mindfulness benefits’s research and studies have been done in recent years. Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School affirm that meditating can change your brain. And she tested the benefits of meditation and mindfulness in brain scans. Starting with her own experience she noticed that she was calmer with the practice […]